Savonlinna

Savonlinna

Monday, March 17, 2014

"Alright, you've seen it once, next it's your turn."

That one little sentence seemed to be the phrase of the week during my time at the Savonlinna Central Hospital. Although that didn't actually happen, it didn't stop all the anesthesiologists, surgeons, and nurses from teasing me that next I'd be doing their job.


My time in the Operating and Anesthesia Wards was a little different that I expected, and a lot better! I will admit that I wasn't entirely sure I was going to like it--after all, my two days in the OR during my Medical-Surgical Rotation was more than enough for me. It seemed too repetitive, not very interactive, and something where you spend a lot of time just waiting. I'm so pleased to say that I had no idea what the OR is like in Finland, but I was happily surprised by it. Here are a few reasons why.

1. The nurses

Ok, so in the OR, there are several different types of nurses. There's the scrub nurse who assists in the surgery and there is the circulator, who runs and maintains the flow of the OR. She also prepares the patient for surgery. Here in Finland, there is another type of nurse, the Anesthesia Nurse. Basically, she maintains all the anesthesia during the procedure and ensures that the patient remains stable. She can give medications to maintain the blood pressure or heart rate, and can turn up or down the gas depending on the patient's carbon dioxide and brain wave levels.

I was so happy when they assigned me to an anesthesia nurse for the two weeks. I don't particularly find the other two areas on the OR interesting (sorry!), but I loved the anesthesia side. I really loved our critical care/ICU rotation last semester, and this was the closest I got to something like that. I learned about the ventilators, and helped ventilate patients manually before and after intubation. I got to look and assess the stability of the patient and determine if they needed any type of medication (diazepam, heart rate, blood pressure, pain med, ect). I learned a lot about the anesthesia medications and side effects, got to practice those IVs, and was asked lots of critical thinking questions like, "what next." I loved it.

All of these nurses were very welcoming to me, even if they didn't speak to me in English. I found them to be a little shy at first, but then soon warmed up to me as I spoke with them. They were very knowledgeable and so used to having students that I found I got lots of practice. Two nurses even let me stick them with IVs multiple times so I could practice. After that I nailed every IV I tried (and I got to try a lot!)

Shameless selfie...not in a warehouse, just the locker rooms!
2. The surgeons

The surgeons were very welcoming as well. I noticed that once I was introduced as an exchange student, almost all of them opened up conversation with me, invited me to watch closer, ask questions, ect. The nurse commented that she was impressed, because many students have a fear of interacting with doctors and surgeons, feeling intimidated, so they don't. I can be, but they were all so easy to talk to and when I showed interest in what they were doing, they were eager to show me what they did. I even got to cut into a gallbladder to look for stones after they removed it! It was very exciting. I saw a c-section, hip/knee replacements, the gallbladder surgery, breast removals, cancer ablations, spinal surgery, ear/nose/throat stuff, plastic surgery, ect. So many different things. It was from a surgeon who first told me "Now you've seen it once, next it's your turn." Yeah. Definitely. NOT.

On a personal soapbox and going back to what I said earlier, I don't believe that nurses should fear doctors. My nurse said that she has noticed that many Finnish nurses still feel that way towards them and that they don't feel like they can approach them, challenge them, or make suggestions. This is something I feel like is even among us in the States, a little bit. I feel very strongly that there should be open communication and mutual respect for the different professions, because they are very different and have different focuses.

Day Surgery...

The windows from the OR look out to the beautiful lakes!


3. The anesthesiologists

Here the anesthesiologists start the anesthesia (intubation, gas, medications), monitor that the patient is stable and then move on to the next patient, leaving the nurse in charge. These anesthesiologists also were very nice to me and let me do a lot. One of them let me intubate several times! He was standing over my shoulder telling me exactly what to do and helping me do it right, but still, it was very exciting! He also taught me about the post-op orders for medications that he gives, and asked me lots of questions to help me see what might be needed. I assisted with spinal anesthesia as well, and with epidurals and ventilating patients again. After each anesthesia (spinal or general), every single anesthesiologist said, "You've seen me do it, next I won't need to come, it's your turn." Every single one!

The challenges: 
Now, I did really enjoy this rotation, I learned a lot and saw some really cool stuff. There were, of course, some challenges though.

1. Medications.
Ok, did you all realize that we use different medication names? Most of the time, the generic name is the same, like diazepam or propofol or fentanyl. But of course all the trade names that people use in daily life are very different. I was lost the first day trying to remember all those trade names for Finnish meds. Thank goodness the BYU College of Nursing made also made us learn generic names! I didn't realize it would come in handy. But also, for example the generic name for Acetaminophen (Tylenol) is different every where else except America. We call it acetaminophen; everywhere else calls it paracetamol. It's the most basic medication you learn in nursing school, and they all looked at me funny when I said I didn't know what it was. It's hard to remember that you actually are knowledgeable and skilled when basic things like medications are different.

These are also how most of the US medications come...

And these are how Finland's come...there's a slight difference in preparing them. 


2. Method/Measurements.
Of course they use Celsius and the metric system. We also actually use those in medicine as well, so I'm sort of comfortable doing calculations and stuff and knowing what the normal weight/temp would be. But then, they have different scales for levels of hemoglobin or blood sugar. Those are also very basic things we learn in nursing school, but here I felt like I didn't know anything because they asked me if it was normal, and I had to say I didn't know.... Equipment is very different, all supplied by European companies for the most part, so the IV sets were different, the monitors in different languages, the pumps very different. In a way it's like relearning everything. I just had to remind myself to be patient and humble and willing to learn. THAT is hard. NaCl (Sodium Chloride) is actually called Natrium Chloride...easy to see why, but it's those little differences that make you stop and think again.

3. Language
Once again, the language barrier is difficult. I have to admit I didn't think it would be that much of a problem before coming. I think my clinical instructors here were wise when they put me in anesthesia, because you don't really talk to the patients except before and after. Do you know how awkward it is when you know people are talking about you (I can follow conversations that much) or around you, but not be able to add in? It's hard to feel part of the group too when you are sitting there. I do try to make conversation, but many times when I try to talk, they are shy and uncomfortable and start looking for my nurse to translate everything they want to say. Many people have told me that they were taught so much about grammar in school and less about conversation, so they are afraid of making mistakes when they talk. I honestly don't care about that. I just want to feel like I can be apart of the conversation, greet patients, make small talk, help the patients not feel awkward when the nurse talks to me and directs me in English. That has been the most difficult thing. Especially since I'm a very social person and want to talk to everyone!

I think I will not take for granted those situations where I understand and can follow the conversation. I think I will think and feel differently when I have a patient that doesn't speak my language. I think I will be more understanding, empathetic, and more willing to find alternate methods of communicating because I do understand what it is like to be talked around or not talked to. And as a healthcare provider, I don't feel like we should ever let our patients feel that way. They have a hard enough time as it is being sick, dependent, and many times helpless. I don't want to add that other feeling as well.

Whew. What a soapbox. If you actually made it to the end of this post, congrats! I really only expect my fam bam to stick it through :) But I'm always happy when others are interested haha. I didn't get to take many pictures while there, so sorry about that! Just know, most of the hospital looked just like ours do. Stay tuned for latest updates this week about my new clinical rotation!

In the meantime, enjoy this beautiful view of the lake!


Saturday, March 8, 2014

Feeding the Baby Seals


In this time of year, baby seals are born all around the Savonlinna area. There is an organization that named Savonlinna the city of the seals and have started a celebration each year for the baby seals. You know how when your neighbor has a baby, you bring them food or something to eat? In Finland, many people get pulla, for example. Today's event is basically symbolic for doing that for the mother seals. Two men in scuba gear bring pulla and fish under the water to a monument of seals in the middle of the lake.

The starting point
And the destination
They start on the side of the lake and swim the few meters underwater to find the seal, using a compass. When they find it they put the pulla on their own heads and then transfer it to the seals. It was funny because they completely went around the seal and it took them longer.

They had a hard time finding it...
The act of providing this pulla means that the people of the area are interested in the welfare of the seals and want to protect and provide for them. This year it's more dangerous for the baby seals because there's no snow. Usually they burrow under the snow on the ice to stay warm in these months, but without the ice or the snow, it makes it harder for these seals to survive. Check out the ceremony in two parts in the videos below :)
Success!


I thought it was a nice ceremony. Only a few people were there, but there was a small band and a guy selling hot dogs. It was snowing pretty hard right before it started and I didn't want to get out of the car, but right as the men found the seal, the sun came out and everything cleared up. It was a beautiful day.



 On another note, today we had some company over.  The husband is Finnish and moved to South America where he met his wife. They have twin girls, and they just moved here a few months ago. The wife is learning Finnish, and doesn't speak English. So I really really enjoyed speaking with her in Spanish. It made me realize how excited I am to use Spanish with my patients or others that I meet. I've realized that I do know it better than I think. It's strange that it took crossing the ocean and coming to a country that has few Spanish speakers for me to realize that! I felt a little bad because we were just chatting away in Spanish for a long time!

Thursday, March 6, 2014

Oli Ihana Päivä

As the title clearly states, today was a wonderful day! Actually these last few days have been really great. I intended to write this earlier in the week, but I'll just tell about how every day has been fantastic!

Friday: Sledding on the ice and Finnish pancakes

Even though the weather is warming up, the lakes here are still frozen. Friday was a beautiful day, the sun was shining, so Leena and I decided to take these sleds on the ice.



 It was a 2.5km path to the other side where we enjoyed warm milk, Finnish pancakes and other sweets.

Then on our way back we ran into these kids on the ice and I played with them for a bit, just pushing their sled. I think they were confused when I didn't really talk to them...

These sleds are very Finnish, and with the smooth ice, we went over it pretty quickly. I think it only took us about 15 min one way. (Of course we stopped to admire the views)



Saturday: Leena and I made Finnish pulla

The most popular sweet bread is Pulla, and there are many ways to make it. You know how everybody has their own way to make chili? This is sort of like that. And everybody's grandma makes the best pulla. You can make them sort of like cinnamon rolls or like dinner rolls that you fill with whipped cream, frosting or jam. They are absolutely delicious and it's amazing I haven't gained that much weight. We made these to bring to my friend Zofie's birthday celebration the next day.



We had a fun time making them together and sometimes we were so busy talking that we forgot about the stuff in the oven. oops. But they were still good! Especially warm.

Sunday: Celebrating Zofie's birthday

I don't usually do many things on Sunday because that it is a day of rest, but my Hungarian friend Zofie celebrated her birthday, so we had a Lapland reunion and spent some time together.


Monday: Missionaries and the ice

On Sunday, Leena invited the missionaries to come back to try out the sleds on the ice with us. We brought along Pekka, and even though it was freezing and the snow (sleet) was coming down quickly, we had a good hour along the frozen lake. Afterwards, we had my favorite riisipiirakkas and warm juice! The missionaries enjoyed doing something so clearly Finnish, and once Leena decided to invite them, they really had no choice :)

Tuesday: Awesome day at clinical

Since my public health days are over, I'm now at the hospital's OR and anesthesia unit. I spent my first monday in the PACU/Recovery room, and now I'm with a anesthesia nurse the rest of the time. I've realized that we don't really have something comparable to these anesthesia nurses. What happens is the anesthesiologist starts the sedation for the operation, but the anesthesia nurse manages all the that during the procedure. The anesthesiologist comes and checks periodically, but the nurse stays with the patient. She helps with intubation, she sets the IV, gives all medicines during the procedure, and makes sure that the patient is stable. This is a lot of responsibility and takes good skills and critical thinking. I love it! I was so happy that finally I'm setting IVs, hanging medicines, giving injections, thinking about different heart rhythms, ect. I actually got to intubate before the surgery (put the tube in that breathes for the patient). It was so so cool! I helped manually ventilate a patient a couple of times during cardioversions (when the heart needs to come back into normal rhythm). I love it when they ask me questions like "look at this heart rhythm. What is it?" and then I actually know the answer. One of the anesthesiologist has really taken me under his wing and let me assist in these procedures. I saw an insertion of an arterial line, which is different from a normal IV. They use them a lot in ICUs so we learned how to use them, but I've never seen one put in before. Basically, I was so excited these days because this is the kind of stuff I really love. Of course, it's a little bit better two because when the patient is asleep, I dont' feel so bad that I can't speak Finnish with them. And many of the surgeons have been very open with me and willing to let me ask them questions. It wasn't like that when I was int he OR in the States. Basically, this is been an awesome week.

Another shameless selfie :)
Wednesday: Another fabulous day at the hospital, swimming, Finnish lessons

Wednesdays and Fridays we usually go the pool here in Savonlinna. Thank goodness I have some exercise. Recently we've been taking Leena's grandaughter with us and she plays in the kid pool while we rotate swimming laps. At first it was hard when I had to watch her because I didn't speak much Finnish and couldn't talk to her to play or keep her close. Yesterday was really cool because we talked a lot more then usual, from things like how we were playing, to just the day and small stuff like that. It felt so good to be able to communicate. I remember the first time I met her and I felt so sad that I didn't even know how to ask how she was. I felt mute, which is very unlike me. It is sad to me that just when I start picking up on things, I'll be leaving.

When we came home from swimming, Leena told me that Pekka our neighbor had brought me a surprise.


When I saw this I got so so excited and immediately stuck a spoon it. I just made me day. It was so thoughtful.

Thursday: Fantastic first post-college job interview

I've recently applied for my first job!! I was a little nervous being out of the country and basically felt like it would be more difficult for me to get a job with such an unusual capstone experience. I shouldn't have worried so much, but of course, that's what I do best! :) I applied at a hopsital near my parents in Kansas City, and today I had a Skype interview with managers there. It was so so so good! I was a little nervous but not overly so. I didn't really have much time this week to think about the questions they might ask, so I felt a little unprepared. Also, my computer's backlight screen has been going out, so sometimes when it is turned on, the screen looks black. So I've been nervous that something would go wrong during the interview. It was so relaxed and easy to talk. I already knew one of the managers, and she made me feel so comfortable. They asked about my experiences here, what I've learned from it. They asked how I respond in certain situations, what role my classmates would say I take in a group, how I handles a patient who was having a hard time emotionally, ect. What I was not prepared for was that the ICU manager asked me nursing/medical questions! I hadn't thought about some of this stuff in months, but we got such a good ICU semester that I remembered them and answered them well! I knew I got them right because he kept asking me more. Finally he just said that he liked hearing how I was working it out in my head. I feel so relieved about this interview and feel really good about it. Maybe it's bad luck to talk about it on the internet when I don't know the result yet, but anyway it turns out, it was good experience for me, and I could definitely go into another interview feeling more confident about what I have learned and how ready I am to graduate!!

Sorry to gush about such a great week, but with so many things going on, I didn't want to leave anything out! Do you want to know what I've had stuck in my head the last few hours?? "Oh what a beautiful morning, Oh what a beautiful day. I've got a beautiful feeling everything's going my way" :)


Saturday, March 1, 2014

Exploring Lapland


For my two day trip to Lapland, I had three goals.
1. See Santa Claus and his reindeer.
2. Eat reindeer.
3. See the Northern Lights.

Three goals aren't that much to ask for, right??? Well, I was able to do the first 2 but the Northern Lights did not happen unfortunately. It was too cloudy and rainy/snowy while we were there. But, we had a great time together and had lots of laughs.

I went with my two Hungarian friends Zofie and Eva. They are both studying nursing and graduate this spring, so we can all relate :)



The trip started with our 16 hour train trip. You read that right. There was not a direct connection from Savonlinna, so we had to go down to Helsinki (almost 4 hours) before catching the night train up north. Since we are poor college students and were backpacking, we decided not to pay the extra 100 euros to get a bed, but instead we decided to sleep on the regular ole train seats. That's fine. Except they didn't turn down the lights at all. We came into Rovaniemi at about 8am. Nothing was open, except McDonald's so that's where we started haha.

Next stop Santa Claus Village. We rode the 15 min busride and made it there at about 11. Seeing Santa was the first thing we had to do.


There weren't that many people there so we made it in pretty quick. The line actually reminded me a bit of a line at Disney World or something, you know with the lights down low, music playing, and lines wrapping all over the place. Turns out Santa can speak many different languages. He just waited to see what language we used and then spoke that. He speaks English very well :) And I heard Chinese for the lady in front of us. An elf let us into Santa's office and we chatted for about a minute and then took a picture and left. We didn't even have time to tell him what we wanted for Christmas :( Anyway, we bought that picture, so it will be posted sometime next week once we scan it.

Here's what Santa's Village actually looks like:

Just so you know, I'm really pointing at NewYork, the only US city there. 



Glögi. A traditional winter spiced drink. Also my favorite. 


Santa's Post Office


Today's mail for Santa.



One of my favorite things that we did was the husky ride. There were 13 dogs pulling the sled, and the sun came out just in time for our ride. The dogs go so fast, and apparently they love it! It's like playing for them. Unfortunately (for the dogs) the weather was too warm. They like it to be in the negatives Celsius and it was only at freezing. We had such a good time though. Check it out here:

http://www.youtube.com/watch?v=hn_mIcs-5os&feature=youtu.be










In the afternoon we explored an ice hotel that is one big igloo and the bed frames made from ice sculptures. We had fun posing there and speculating how cold it would be to sleep there. But the best part was outside the hotel.




 A huge snow slide that we rode down on intertubes! SO MUCH FUN! We tried it out everyway, individually, linked arms. I ended up going backward and losing my hat.

Watch us scream like little kids going down the slide here :)




We spent a good amount of time there and would have stayed longer but the Santa Village was closing at 5 and we still had to ride our reindeer. I think reindeer could be fast, but ours was actually really slow...like a walking horse. But I'm glad to say that we did it, and I enjoyed singing jingle bells even though nobody else knew the words :)






We were so tired that evening that we just went back to the hotel, watched a movie, and waited for the Northern Lights. Every hour we checked the clouds, but it was too rainy, so we saw nothing.

The second day we had less planned. We went to a museum (I know, how cultured!) We wandered around for a while just looking at the stuff. Most of it was about the native Sami People and talked about living in the Artic Circle. There was also a movie about the Northern Lights. Let's be honest, that was my main motivation for going to this museum.



We spent the rest of the day looking at souvineer shops and around town. We explored the walkway down by the river and basically discovered that apart from Santa Claus and winter sports (which is hard when the snow is melting), there's not much to do in Rovaniemi. That evening we went out for our special dinner. We had packed food for the whole trip, trying to keep the cost low, but Leena sent some money with me to treat us to a nice sit down dinner at the end. We all ended up eating sauteed reindeer and mashed potatoes, which was so good. It didn't taste different from beef, except maybe it had more flavor.


We spent one more hour walking down by the river with hopes of seeing the lights. Even though the clouds were clearing out, there wasn't any Aurora activity :( That's ok though. Last night, I spent about 3 hours in the tower, on my computer, and on the balcony trying to see them here. There was a huge spike in activity, but we had clouds here, too. It gives me hope though. As soon as clouds clear out I might be able to see them before I leave. And THEN I could leave and feel like I've done all I wanted to see. Just Kidding. Kind of.

I'm so glad we took the few days off to see Santa Claus. Even though it was such a long train ride, we had a great time!! I loved that in Rovaniemi, Christmas happens all year long!